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Tingly heels

I have started to get tingly heels. I upped my volume and started trying to change my style ( increased cadence) so thought I had brought on plantar fasciitis. But now I'm not so sure.

Any ideas?


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    it could be the strong cold wind that we have been having lately, it might help if you put on an extra pair of socks, only guessing but theres no harm in trying
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