fart leg
comanighttrain
Posts: 682
in General Chat
Hey guys,
Im getting bored of flat running, i want to start doing Fartlek stuff,
whats the best program for a 10k?
I found this one : http://www.brianmac.co.uk/fartlek.htm - Watson Fartlek
Im getting bored of flat running, i want to start doing Fartlek stuff,
whats the best program for a 10k?
I found this one : http://www.brianmac.co.uk/fartlek.htm - Watson Fartlek
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