Whey intolerance - substitute needed
Can anyone out there recommend a protein supplement for someone who is whey intolerant? The hemp alternative is no use as it tastes disgusting and is very difficult to dissolve. Any advice is gratefully received.
Not sure if this will help but check out the topic "Whey Protein? Yay or Nay?".
Myprotein.com do a rea protein! Might be worth a look?
Chicken, tuna, beef, pork - see where this is going? Unless you're either vegetarian or trying to put away massive amounts of protein (bodybuilding/powerlifting) then you can get all your protein from proper food