I am a runner who can't swim, and doesn't own a bike, but I've recently read two books that will probably end up changing my fitness and my life forever.
Firstly I read Finding Ultra by Rich Roll, and then Can't Swim, Can't Ride, Can't Run by Andy Holgate. I found both books to be briliantly inspirational, and they've not only helped with my running, but motivated me to want to add swimming and cycling into my life and train for triathlons.
Adapting to my new training is going to test my shaky resolve, so I am hoping there are some more books of a similar ilk (or training books) that might get me through the cold, dark Winter mornings in East Cheshire.
Any recommendations would be gratefully received.