Ironman 70.3 UK
I'm doing my first ironman 70.3 this summer at Ironman 70.3 UK. I'm trying to find an accurate measure of how many metres climbing there are on the Bike and the Run. Has anyone who has done it got a Strava upload, or do they know how many metres climbing there is?
Also, I'm looking to do the course in March as a training run. Does anyone know if it's signposted at any other time other than the event (i.e. little signs on lamposts)? I'm probably going to camp at Lake Wimbleball and just go from there.
Finally, if any of you have done 70.3 UK and want to give me any advice then feel free!