Shoulder Dislocation surgery
I recently dislocated my left shoulder for the 3rd time, the first time was coming off my bike wrongly and had to get it put back in at the hospital. The second time was too much force in basically a pull-up type scenario, but it went back in luckily in a few minutes with the right movement. This third time was also too much pull and at the wrong angle. My question is to those who have had the same problem and had the operation done to repair the labrium... is the operation worth it and what sort of recovery time would I be looking at to get back to triathlon training form?