IM 70.3 UK - Exmoor
Did this race last year and having another go at it next week. Can't wait.
Last year was quite muddy and I ran with my mountain bike shoes from the tent to my bike. Mud in the MTB cleats wasn't really a problem. However this year I have proper road bike shoes with speedplay pedals and I am bit worried about running in the mud with the speedplays and being unable to clip in because of all the mud stuck on the shoes. I don't really fancy the option of running bare foot in the mud either and trying to clip in on the uphill out of T1. I am pretty sure I will make a fool of myself and fall over... Anyone has any brilliant idea to manage muddy transitions?