Talkback: How to reduce the risk of tarmac shock during run training
SarahFMatthews
Posts: 5
in General Chat
Nik
Some useful tips here and I appreciate you were probably constrained BT word count but technique plays a huge part in reducing injuries especially whilst increasing road miles.
Some useful tips here and I appreciate you were probably constrained BT word count but technique plays a huge part in reducing injuries especially whilst increasing road miles.
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