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Anyone got or done the spinerval DVDs???? Are they any good??


  • BlinkybazBlinkybaz Posts: 1,144
    I have 1.0 - 4.0 and they seem ok. I havent done them just watch a bit of each and they seem easy to understand and if anything a touch boring as you just watch 10 people doing the same as you! Have you tried sufferfest?
  • Sufferfest are MUCH better

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