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Half Ironman Training

Tom MannTom Mann Posts: 1
in Training for a Triathlon

Dear Tri220,

I began racing in 2013 completing the London marathon.  Since then I've competed in a number of events from 5k/10k/half marathon and stepping into Triathlon.  I've completed a number of sprint events and last year finished my first Olympic distance triathlon.  This year I have signed up for my first half ironman event at Marlow in July. However, the articles I read in 220 tend to be geared more towards training for a full ironman instead of the middle distance.  Can you please help with an article on training for a first half ironman and provide some tips on how to train well and make it to the finish line!

Thanks, Tom

 

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