How much can I trust Strava?
So I got my first bike in 15 years a week ago, did 20K on Wednesday and just tried my hand at 60K (my arms hurt far more than my legs). This is all in aid of an Olympic length tri but that's neither here nor there.
So Strava tells me that in the 60K I burnt nearly 1,000 calories, which seems like an excuse for a fry up but also seems implausibly high. Worse, in both rides it told me I managed to hit 60Km/h and, seeing as I don't remember riding off a cliff, I don't think that much happened.
Not sure how much you can see without being me but here's a link https://www.strava.com/activities/369400542/embed/e5de895126c8a64c0f1a640043326ddb578b9737
So how much faith should I put in those numbers?