sub 9 600m swim
triguy DK
Posts: 1
Hi there
I have been swimming for about a year and progressed from a 7:18 400m to 6:30. during this summer i have been swimming several sets of 6x100 at 1:30 pace with 2:00 sendoff.
I was hoping to be able to be seeded in the elite field in the next season where the average swim time is 7-9 minutes in the sprint distance.
Are there any swimming gurus who can give a guess about how realistic the goal is or/and how to train?
0