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Gym training

Having just mucked up the ½ distance and DNF at Hever last weekend I need to have another go next year the only problem is I’ll be working aboard on a 6/2 week rotation with the 6 weeks only having access to a gym and 25m pool. Any advice on whether it’s possible to get effective training in a gym to complete a ½ distance?


  • Sean88Sean88 Posts: 3

    If i'm hearing you right, you've got access to a gym and a pool? I think you can at least manage to keep yourself in good physical condition.

  • Andrew4Andrew4 Posts: 190

    As I assume the gym has both a treadmill and an exercise bike what is there to ask?

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