BOLTON 2016 - MY FIRST FULL
Just wanted a chat with likeminded people. I'm in the early stages of training for next years IM in Bolton. I've been swimming a lot and my running is decent anyway.
I'm trying not to do too much too soon. For the past 3 weeks I've been getting up at 4:30am 4 days a week to train before work and then beasting the weekends too.
This week I've been absolutely exhausted. Is this just a natural thing? I like to think I'm fuelling properly but is it just a case of my training has taken a big step up and my body is adjusting?
What are other peoples experience? I've done a 70.3 before but that was 2 years ago and I've not really triathlon trained since, just running.