calf muscle injury????
in General Chat
Hey guys, thought I'd come on and ask some opinions.
Got this weird feeling in my left calf, on the outside of it.
Its not painful ( at the mo)
Feels like a line of calf is attached to a piece of string and something is pulling the string so the line of muscle goes tight!! Its on th
Anyone else know what I'm on about???
Got this weird feeling in my left calf, on the outside of it.
Its not painful ( at the mo)
Feels like a line of calf is attached to a piece of string and something is pulling the string so the line of muscle goes tight!! Its on th
Anyone else know what I'm on about???
0
Comments
Get one and the massage will hurt like foock but will sort you out. You could use a foam roller as well but they don't work as well. Doing sports massage on your own isn't as effetive as someone else doing it.
Doesnt actually hurt but is a really weird feeling?
Do you know what it is?
I've been running with it and cycling but took the riding really easy just incase I ended up a hill with a pulled muscle!!!!
Went to sports massage... 40mins later problems gone.....
Cheers
Might be work a look
Buy a foam roller. Get a tennis ball on it. Read this... http://robertsontrainingsystems.com/dow ... manual.pdf
If that doesnt work go for a sports massage.