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MD Triathlon Training

Hi!

Anyone who would like to share any training pack for Middle Distance ?? I've got the KM0 in Madrid in 8 months so I'd like to be ready! 

https://tri4fit.wordpress.com/

https://us.v-cdn.net/6030584/uploads/Images/16452.JPG

 

 

https://tri4fit.wordpress.com/

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