lifefitness static cycle
Lifefitness static cycle: I recently cycled 112.5 miles on one of these bike in 5hours 19mins (minimum level 15). I have also cycled 10miles on one of them minimum level 15, in 20mins 20sec. What times would I be able to expect if I started cycling on the road?
I am thinking about tri, but bikes are so expensive, I just am unsure, could I please have some feedback on the transference potential of these times from the gym to the road.