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Running after right ankle fusion

I'm 51 and a keen age grouper. I had my right ankle fused in November 2014 after a lifetime of sport arthritis set in and this was my only option. I was told that running (not sprinting) would be possible after( which suited me!) I have invested in a pair of Hoca trainers as they are rocker soles and really help. I also had a gait analysis and have inserts. However, when trying to jog I get a lot of pain around my Achilles area. I was wondering g if anyone had any advice?


  • Does it hurt right from the start or later? Maybe it'd helped if you would start slowly. Otherwise, I'm sure there will be sold some kind of gel to relief from a pain.

  • It gets worse as the run goes on
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