First Triathlon - Sprint Tri Eton Dorney
i have done it and have entered my first Sprint Triathlon and wanted some much needed tips on training through the Winter to be half competitive in my age group
i will be 50 in April and currently am riding around 50mins for 20km and 25 mins for 5km as for the swim where are my arm bands ????
Any advice or tips would be appreciated folks
Also if anyone is near Southend and would like a cycle buddy please let me know