Wanting to try a tri
im completely new to tri and am after advice about training. I get very little or no free time but can’t get rid of the ambition of doing a tri.
I keep reading about needing to do 6 sessions a week. But I’ve only ever trained for marathons and find it hard enough doing 3 runs a week. Mostly going out at 0400-0500 on a Sunday to do along run so I don’t lose family time.
My daugther has a swimming lesson once a week, if I swam lengths at the same time would this count as one of my swims. Also would cycling to work (only 4 miles) daily be worth anything.