Talkback: 11 strength training tips for triathletes
What on earth does "A further advancement is to reach 60secs with eyes closed after a hard run. That makes you bulletproof and shows your technique will hold up off the bike." mean, and is it as terrible an idea as it sounds?
I like no. 11. However, hope its OK cleaning my teeth more than twice a week but don't expect to take 15min each time.
Me thinks the article is a bit of a 'cut and shunt' job. Not ideal for a car repair either