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BEST triathlon training book?

Hi all. I’ve had a look at the 220 training plans on 220 which are great - if you understand the shorthand! There doesn’t appear to be a key for many of them so I’m lost.  


What at would be a good solid straight forward book to buy which will explain things and the abbreviations please? I’m currently looking at buying my first road bike, having swim coaching and have just completed my first half. I’m aiming for my first 70.3 next year .


any recommendations would be ace.


bets wishes 


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