Evening guys, hope you???re all well! I???ve signed up for next years Staffordshire IronMan 70.3 which will be my first ever triathlon. I ran the London Marathon a couple of years ago and use the gym near enough every day however I know this is nothing in comparison to the Triathlon! Is there any sites which help with training plans etc? Also, I need to buy a bike.... I???m looking to spend ??200/300, any recommendations? Thanks!