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Best book for ironman 70.3 Beginners

Any recommendations?  The triathlete bible seems like a LOT of info for a newbie

Thanks

Comments

  • HarryDHarryD Posts: 419
    Try Matt Fitzgerald's 80/20 Triathlon. It has a lot on training zones, strength, conditioning, mobility etc which is pretty straightforward. Training plans from Sprint up to Ironman are included. For each distance there are four plans going from newbie to the most experienced.



    Matt Fitzgerald writes well and most importantly what he writes is good
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