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EMS Systems vs Compression for Injury Recovery

I am looking at the different systems that can help with injury recovery, particularly inflammation post knee surgery.

I've read a lot about EMS (such as the Powerdot), but also systems such as the Air Relax compression boots.

I've have just had a knee arthroscopy to wash out and remove calcification and have a rather swollen knee. I am interested in what can assist the healing rather than the traditional 'do nothing, elevate and cool'

Any experiences with these systems ?

Many thanks !!!!!


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