Amount of Training Half Iron Man vs Iron Man

mattbird2

Hi, I was comparing a couple of training plans, both Matt Fitzgerald plans. One was The Super Simple Iron Man Training and one was a Time Efficient 70.3 program.

The volume of training is almost the same and in fact you do 12% less bike on the Ironman program although with 18% more running and 10% swimming.

Does this this sound right?

Thanks