First Ironman

lee.welsh87BFVyNaKf

Afternoon all,

First post and this may already be answered somewhere so apologies if it is.

I am planning to follow Don Finks plan for my first Ironman this year. My question is regarding the long sessions. I tend to be out of the house for 13-14 hours 4 days/week for work but do have the weekend and a midweek day off.

Do the long sessions have to be sat & sun or is it reasonable to do one midweek and the other at the weekend with one day at the weekend off/shorter to allow for some quality family time?

Thanks,

Roscoemck

I would say you have to do what suits you best while allowing adequate recovery

lee.welsh87BFVyNaKf

Thanks for the reply. That's what I was thinking. As long as I get the sessions in it should be fine.

chickenplusone

Great choice! Tower Defense games are always fun. Which Tower Defense game would you like to play?

chrisbrown45676aiLRo9P7

I like First Ironman. It is increadible film.

alexreynolds0831

I get ideas from people who make new things. How great it is to see something new being made! quordle

hhoai2179MklKuSTJ

Thanks for the useful information from your post stumble guys

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