'Lake guts' advice please?
danmoscrop
Posts: 12
in General Chat
Does anyone have any advice for avoiding getting a bad stomach after a lake swim (beside the obvious of not swallowing any water)?
Done a few triathlons where I seem to get a really bad stomach about 30mins after the swim, doesn't effect my bike too much but really damages my run. I'd heard flat diet coke but has anyone tried it or can you advise an alternative that works?
Cheers.
Done a few triathlons where I seem to get a really bad stomach about 30mins after the swim, doesn't effect my bike too much but really damages my run. I'd heard flat diet coke but has anyone tried it or can you advise an alternative that works?
Cheers.
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