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Good Brick/Transition Training

Cycle home, run gear on, run out to the woods (approx 3 miles away,) then grab your stomach with pains. Good way to practice getting a tri suit on and off.

What is the correct way to cope with being "caught short" when on a run??

Editted due to offensive wording


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    MGMG Posts: 470
    Hmmm, certain things you should keep to yourself!! Nuff said [:'(]
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    learnerlearner Posts: 100
    False advertising!!!! there i was checking out the latest posts, saw something about brick training, thought this could help with my jelly legs, but no. Just an answer to the question do tri-ers poo in the woods.

    Check your diet and times from eating to exercising, sounds like something may need adjusting (not just your suit)

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    bennybenny Posts: 1,314
    I believe you've gotten your thread subjects mixed up here gaterz.[:D]

    my only answer is: [X(][X(][X(]
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