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Young people training and eating
Brind Surch
Posts: 90
in General Chat
Hi I wondering your opinion on how much a 16/17yr old triathlete should be training during the base and build period should I am many looking at doing sprints and Olympic distance till I am about 18 when I may do some ½ iron man distances? I am also wondering how much you eat when you are training about 2-3hrs a day as I a I often eat to full and am still hungry after about 1hr and don't seem to be able to fill my self up is this normal?
Cheers Andy [/align]
Cheers Andy [/align]
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Andy