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Resting Heart Rates

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  • bennybenny Posts: 1,314
    Thats what I meant, only explained far better!![:D]

    Great advice Phys
  • Thanks you two, benny and physical fix.
  • I am SAD. There, i've said it before you thought it!



    I have a resting HR of 44 - but after watching a tv show about dreams last night i decided to go to bed with the monitor on and record my HR during the entire night. I have just downloaded the results to my pc and its surprising how much exercise i get in during my sleep.



    [image]local://2838/520C994A29424C9E9D99A703EEEB78EF.jpg[/image]
  • jacjac Posts: 452
    I think you need professional help Gary! (to help you decipher what it all means!)

    It dropped pretty low just after 7am..could be the next Lance Armstrong?
  • bennybenny Posts: 1,314
    Looks like a stage in the Alps during TDF, Gary!
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