Diet or train harder??????
starcher
Posts: 126
in General Chat
Hey all
Have recently got fit after being hit by car whilst out on a run and am now stuck witha prob,
what was gonna be my big end of season finale is now gonna be my only race this year as i dont think my shoulder will be fully fit till mid august, and having been sitting around eating far to much i am now a FAT B@$%&+d again. so:
should i diet and risk wasting away what muscle tone is left
train as hard as my shoulder will let me
both of the above
OR just chill out have fun run the race without worrying about the time and smile alot.
mat
Have recently got fit after being hit by car whilst out on a run and am now stuck witha prob,
what was gonna be my big end of season finale is now gonna be my only race this year as i dont think my shoulder will be fully fit till mid august, and having been sitting around eating far to much i am now a FAT B@$%&+d again. so:
should i diet and risk wasting away what muscle tone is left
train as hard as my shoulder will let me
both of the above
OR just chill out have fun run the race without worrying about the time and smile alot.
mat
0
Comments
Dieting is not fun...
It is MUCH better to have fun...
Just my opinion...
I think im gonna have to swallow a bit of common sense and just train a bit have a laugh and build bigger and stronger for next year. and work it hard on the trainer through winter no excuse for being lazy.
mat