exercise bikes??spin or standard
Only in my second year of tri and like most find it difficult fitting in training between work and family. I have space in office for exercise bike, not turbo trainer, but which one?? Should i go for a standrd gym bike that has set programmes to follow making training more interesting / motivating, giving lots of useful feedback such as rpm, watts, heart rate OR a spin bike with freewheel chain drive, very realistic action, but no programmes less info feedback??