I am new to triathlon and want to buy a book to learn more about the sport and how to train properly. Can anyone recommend one for me[/align] [/align]Thanks[/align]
Depends what you like, Friels Training Bible is full of detail so more than enough there
Try.... Triathlon for dummies 2008 edition has just come out... Starts right from basics and works its way through all the distances to Ironman.... Any half decent book shop can order it for you....
Read enjoy have fun live the tri life....