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First Tri done and dusted

Rother Valley Sprint Tri

Well I did it. 1:33 - something

Swim (750m) 14mins

Bike (24.5km) approx 50mins

Run (5k) Hate to think - my worst discipline.

proper figure tomorrow.

Knackered now - need a sleep!

Hatfield Tri next - Anyone have any experience? I'm between that and Blithfield so any info on either would be really useful.

Thanks for all the advice all.


  • Jack HughesJack Hughes Posts: 1,262
    Good stuff! A rest well earned. You can dream about improvements to your run (I'm sure it wasn't that bad though).
  • gavinrigg06gavinrigg06 Posts: 176
    I was at Rother Valley too, I had a nightmare. I threw up during the swim and basically lost a lot of energy, think I ended up taking about 16mins overall.

    Bike was better, Run was worse.

    Finished in about 1hr 35mins, but I guess at least I finished, I felt like quitting after the swim, but carried on regardless.

    I am also at Hatfield next, once again I shall be sporting my 220 forum buddies T-Shirt.

    Hope to see you there.
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