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What did you eat today

Id like the thread - what training have you done today so I will start another along similar lines called



' what did you eat today '



Just like to see what the best of the best are eating on a regular basis. Porridge, 2 bananas and a bagel today so far for me.

Comments

  • Oats & More, Yoghurt, Banana, Minted Lamb Soup and 2 ltrs of water
  • sfullersfuller Posts: 628
    about 1000 calories worth of baklava
  • garyrobertsgaryroberts Posts: 869
    8:30 bran flakes

    12:30 rice crispies (pre 18k ride + 2k run)

    15:15 chicken on brown bread with wotsits!



    Later.....



    ....chicken, peppers, onion, mushrooms, garlic, broccoli seasoned with black pepper and a splash of teriyaki sauce with a bit of rice.



  • porridge with rasins.

    a bacon and cheese bap.

    a coffee.

    lots of water.



    2 wholemeal brown bread and cheese.



    tonight its chicken stew.

    more brown bread.



    im running between 10 and 15 miles tomorrow, so w.t.f.

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