What did you eat today
osgur
Posts: 11
in General Chat
Id like the thread - what training have you done today so I will start another along similar lines called
' what did you eat today '
Just like to see what the best of the best are eating on a regular basis. Porridge, 2 bananas and a bagel today so far for me.
' what did you eat today '
Just like to see what the best of the best are eating on a regular basis. Porridge, 2 bananas and a bagel today so far for me.
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12:30 rice crispies (pre 18k ride + 2k run)
15:15 chicken on brown bread with wotsits!
Later.....
....chicken, peppers, onion, mushrooms, garlic, broccoli seasoned with black pepper and a splash of teriyaki sauce with a bit of rice.
a bacon and cheese bap.
a coffee.
lots of water.
2 wholemeal brown bread and cheese.
tonight its chicken stew.
more brown bread.
im running between 10 and 15 miles tomorrow, so w.t.f.