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Olympic Distance training programme

HarriHarri Posts: 40
Anyone have a good 12 week OD training prog they can recommend/share?



Still waiting for 220 to print one and time is running out before the London one!



Ta

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    learnerlearner Posts: 100
    have you tried the joe Beer site? I'm using the sprint distance plan printed in 220 a couple of months ago. alternatively if you put od training plan into google there's a shed load. some are sensible some are a bit ott.

    Enjoy.

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