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Running Tracks

PC_67PC_67 Posts: 196
I'm going to start using my local track for some focused running sessions, rather than my usual X laps of the park or point-to-point running.



Simple question: from what point to what point is 400m? I presume it's the start line on the inside lane to the same line again but am not sure.

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    MGMG Posts: 470
    Thats right, you'll notice also that the start lines are staggered this is to compensate for the slightly longer lap as you move into the outside lanes.



    I have a track down the road from me and its a good venue for accurate interval sessions.



    Enjoy.
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    PC_67PC_67 Posts: 196
    Thanks.
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