Obsession
teamspirit
Posts: 148
in General Chat
I got into tri about a year ago and I've always been active, going to the gym and the like but I'm now doing exercise twice a day most days. Swim in the morning, then a spinning class or interval runs or out on the bike. I also play rugby so need some gym based strength training.
But this week I had to sit on the sofa and do nothing because I was so so tired and going off my food. Classic over training, so I've read.
So there are other like you out there.
But this week I had to sit on the sofa and do nothing because I was so so tired and going off my food. Classic over training, so I've read.
So there are other like you out there.
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Oh and taking the bike into consideration whilst looking for a new house! Kitchen check, bike room check and finally room for nursery check.