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Injured and it just won't go !

Quick question - have any of you fellow triathletes ever suffered from the Sacroilliac joint going out of position, if you have how long before you got back to fitness and racing, I know there will be varying degrees but I really need something to encourage me, my physio is great but I just keep being told - its gonna take time, but 6 months on !!!!!!

I've read all there is to read on the subject but if there are any fellow sufferers with first hand knowledge that would great .............

Thanks .........


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