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if carlsberg did OW introductions...

... back from 6am intro session at the quays. Gorgeous morning with clear skies and bright sun, v helpful instructor who went through everything from draughting, turning round bouys (with him swimming over the top of me to simulate the bouy argy bargy), sighting, the lot. First time wearing my prescription goggles too which was great. instructor tells me there is a tri centre about 10 mind from my house... It just doesn't get any better ;-) feeling as apprehensive about the swim now. All in all, amazing!


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