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What a plank

Ha ha ha, sorry mate, that is just one very funny way to injure yourself (maybe one for Coneheads new book).



I hope it's nothing serious and that you'll get back to it in no time. RICE it and maybe look to take some anti inflam to keep the swelling down/minimal.

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    willieverfinishwillieverfinish Posts: 1,381
    There is a bag of not so frozen peas sitting on my knee now, done 2 ibuprofen and hopefully it won't cause me any problems at work.



    I've got no sympathy from the wife either - just an "I told you so" look and "move that bloody bike".



    She doesn't understand. [;)]

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    willieverfinishwillieverfinish Posts: 1,381
    I have picked up an injury - twisted me knee and it's twinged a little. No swelling and can weight bear but I'm rather annoyed to say the least. Today was the start of me building up to a 20 mile run for my commute ( 10 miles each way I mean) and then cycling home on alternate days.



    That's blown that out the water.



    Al I did was jump out of bed in the middle of the night as monster number 2 was crying and tripped up.... yep my cycling shoes, fell into the wardrobe that then knocked my bike over and landed on my face.



    All in all not a great night.



    Off to work in an hour so now having to take the car!! How depressing





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    diddsdidds Posts: 655
    Coneheadand stay fit on the bike wrote:


    but... not in the bedroom.



    ;-)



    didds

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    JulesJules Posts: 987
    More planking - attempted to go to Boundary Park last night for the OW swimming, got the directions wrong and failed to find it. 2 Hours driving round Cheshire then back home again.
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