Hey. I sprained my ankle 6 weeks ago playing netball. It was a beaut of a sprain, ive never seen any part of my body swell so much and look so abnormal and ive had a fair few injuries. Anyway. After a lot of physio and stretching etc, im pretty much back to normal. Ive only been swimming and cycling and its really helped my ankle. My swimming has never been so good!! Ive been told i can start gentle running this weekend and im really looking forward to it. Just wanted to ask for some advice from people on here. Is it a good idea with a weak ankle to get some high sided running trainers? Ive got a support thing for my ankle, but I was just thinking about trainers and if there is anything i can wear to help support my ankle completely. Any ideas???