Soles of Steel
KidStardust
Posts: 88
in General Chat
I have a friend who competes in ultra-distance running events but is having, not unsurprisingly real problems with the soles of his feet. Any tips, old wives tales etc for toughening them up, or keeping them better protected when running?
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My feet are like leather, so much so that I hardly ever blister anymore unless breaking in new shoes/boots/trainers.