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Train the way you race - swimming

Possibly the best triathlon video I've ever seen:

http://www.youtube.com/watch?v=U_6tOzt-nfM

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    GHarvGHarv Posts: 456
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    nivaghnivagh Posts: 595
    Ermmm yep, that looks about right!
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    ZacniciZacnici Posts: 1,385
    Now that is what I call a training vid
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    BritspinBritspin Posts: 1,655
    Lightweight...
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    md6md6 Posts: 969
    I love the guy that his him before the start. classic.
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    durhamvamdurhamvam Posts: 246
    Now I'm really scared - does CH cover this in the Rookie training days?

    I can see Mrs CH wielding a paddle with glee

    Perhaps I won't aim for an OW sprint this year........
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    risris Posts: 1,002
    i've not swum ow... not sure i want to now! pool swims are so much more civilised.
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    gunforhiregunforhire Posts: 457
    Brilliant!
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