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Need help guys..

Just wondering if use could give me some advice about an injury. So today i was on a tredmill an all was going fine. 30 mins at a pace that challanged me. About half an hour after it both my calfs stated giving me extreme pain. It extremely sore to walk as both feel as if there trying to escape from my legs. A few hours on and the pain is only getting worse.



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    risris Posts: 1,002
    is it your calf muscle or hamstring or achilles tendon or somewhere else? is it sore to the touch?

    both legs?
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    md6md6 Posts: 969
    Do you hurt anywhere else? like your heel, the sole/arches of your feet? Can you walk? Did it come on all of a sudden or gradually?
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