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Shoulder tendonitis - compression


About 5 months ago i got really bad tendonitis in my shoulder, i wasn't doing tri related activities but basically over did it and didn't heed the warning signs.

So anyway, i found swimming wasn't too much of a problem, the tendon being the one connected to the bicep and not the rotator cuff, so have been training for my first triathlon in a few weeks ever since.

I was thinking about buying tri shorts and wearing skins compression short sleeve top instead of a tri top/suit as it may help. does this sound like a good idea? or is compression for recovery/training etc?

Cheers for any advice, i have to say i've already learnt loads from the site while stalking the forums..
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