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Open Water Swim Training - Worcester

Thought this may be of interest:

Open Water Training Sessions, West Midlands
If you’re looking to compete in your first open water Triathlon or simply want to improve your confidence Runaround Sports in Worcester are running two open water training sessions on Saturday August 8th 2009 between 8 and 10.00 am.

The sessions will be coached by Steve Lloyd from Absolute Triathlon Coaching who will prepare and guide participants through all the aspects of open water swimming including: -

• Mass starts
• Drafting
• Open Water Turns
• Sight & navigate in open water
• Building confidence
• Advice on Wetsuits

These skills are vital for the extra demands of open water swimming and the session will be split into 2 groups, each having an hours coaching with an additional hour in the water to practice, the cost is £9.50 per person. Training will take place in the lake at Top Barn Farm, Worcester and there are plenty of other facilities to keep you occupied during the rest of the day including running and bike trails, a brand new coffee shop and Runaround’s specialist running & triathlon shop.

Spaces are limited and booking is essential, please contact Runaround Sports on 01905 622288 or e-mail [email protected]

http://www.absolute-triathlon-coaching.co.uk/70001/info.php?p=15&pno=0
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