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Triathlete Self-Coaching Workshop

Self Coaching
and
Triathlete Development Workshop


An exciting coaching workshop for Triathletes who want more out of their training and better race results.
A practical and interactive workshop in which you will learn how to:

• use the tools of self analysis and testing
• the key principles of fitness and adaptation
• formulate your own training plans based on your needs and abilities
• train for specific events
• stay motivated and make your training fun!
• how to coach yourself successfully in all three disciplines

Full course notes, examples, profiling and planning sheets and goodies from our sponsors

Only £45 per person

Don’t miss this great opportunity to improve your race results

Full course details, dates and venues for this Autumn/Winter at:

http://www.fitterfasterstronger.co.uk
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