Delayed Onset Muscle Soreness, and comes on 24 to 72 hours after exercising. So you may feel fine the morning following a hard session, but later in the afternoon or even 2 days after your muscles can begin to ache.
Ah so if I were to say that in order to buy a boardman bike this week I bought Mrs Silverback a hybrid, under the auspices of a present for passing her driving test, that would be WAT?
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Is this why I still feel like shit two days after OW standard??
Ade
The WAT, HAT, BAT, GAT and any other formation isthe most important piece of information you'll ever need to know